FOCUS
Overview 
Focus:
Physical and Mental Well-being
Clearing and Releasing

Start your grief recovery through the core foundation of your body’s well-being: Physical and Mental Wellness. Giving yourself consistent care while grieving may be one of the most difficult and immediate challenges you face. The shock of loss likely interrupted your daily routines and it’s harder than ever to keep up. Take this time to breathe and get back to the foundations of your physical and mental well-being. 

Coaching Details

As you go through this coaching program, you will be able to:

• Create a reliable, consistent, and flexible structure to maintain a healthy lifestyle after loss
• Embrace your truth and your authentic grief narrative

Open the doors to forgiveness and healing

• 8 sessions – 2 months

  Coaching Duration
  
  

  • 50 minutes per session
  • 8 sessions
  • 2 months

• $1,000/mo.
  
  Coaching Fee

  • Monthly Payment: $1,000
  • Full Payment: $2,000