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Please note, Nesreen Ahmed and the company Harbor Light Coaching, LLC is not a substitute for grief counseling, psychotherapy, psychoanalysis, mental health care, or substance abuse treatment. This website, Nesreen Ahmed and the company Harbor Light Coaching, LLC are not intended to take the place of professional counseling or medical or psychological care, and should not be used in place of, or as a substitute for, professional diagnosis and treatment. Your participation in coaching with Nesreen Ahmed or usage of this website does not involve the diagnosis or treatment of mental disorders as defined by the American Psychiatric Association.
Participants are entirely responsible for their physical, mental, and emotional well-being during any coaching session, including their choices and decisions made before, during, and after each coaching session, as well as using any materials on this website. All of the instructions and any information provided are and are intended to be, strictly educational in nature, providing information and support.
Nesreen Ahmed is not a licensed physician, or licensed mental health professional, or psychologist, and does not represent her services as any form of medical, behavioral, or mental health care. Please consult your health care provider before making any health care decisions or for guidance about a specific loss.
By visiting this website and engaging in any of the online materials or offerings, you agree to these terms and conditions and acknowledge that you are solely responsible for your participation and any decisions and actions you take as a result of your participation.

If you are in crisis, considering or planning on harming or killing yourself, Immediately contact the U.S. National Suicide Prevention Hotline at 1(800)273-8255. This is a free service and you can speak with trained professionals. If you’re in immediate danger, contact 911 or go to your nearest emergency room. Asking for help is never something you ought to be ashamed of, or afraid to do.

Privacy Policy

When you sign up for the newsletter, or other programs, or fill in any other form on this site, we are collecting information. Your information is used only to send you the content or information you requested. We never sell or rent your information in any way. When you order a program, your billing information goes through a secure third party system – Paypal, Stripe, or directly through our billing department at Bank of America Merchant Services. If you have questions about what we do with your information, Contact Me.


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Ahmed and Harbor Light Coaching, LLC, and may not be duplicated, copied, modified or adapted, in any way without our written permission. Our website,, may contain our service marks or trademarks, copyrights, proprietary information, and other intellectual property as well as those of our affiliates or other companies, in the form of words, graphics, and logos. You may not modify, publish, transmit, participate in the transfer or sale of, create derivative works from, distribute, display, reproduce or perform, or in any way exploit in any format whatsoever any of the content, in whole or in part without our prior written consent.
Your use of our Website, Blog, or Services does not constitute any right or license for you to use our service marks or trademarks, without the prior written permission of Nesreen Ahmed and Harbor Light Coaching, LLC. Any course materials and course titles are copyrighted. All content and graphics of Harbor Light Coaching, LLC are subject to copyright and may not be reproduced in any form without the express written consent of the author.
All Content, as found within our Website, Blog, and Services, is protected under the United States and foreign copyrights. The copying, redistribution, use, or publication by you of any such Content is strictly prohibited. Your use of our Website and Services does not grant you any ownership rights to our Content. By posting a comment on this site, you attest that you are the copyright holder of the content of the said comment. Harbor Light Coaching, LLC and Nesreen Ahmed are in no way liable for copyright infringement contained within readers’ comments.

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